Your checklist of prenatal testing questions

Not sure what to pack in your hospital bag? We have put together a simple hospital bag checklist with all the essentials.

Suffering from first trimester anxiety? You’re not alone, 1 in 10 pregnant women experience this pregnancy symptom in their first trimester. Here’s how to keep the feelings under control.

As with any surgery, C-section recovery takes time and self-care. Here are some things to have in mind to help you heal, from C-section recovery time to cleaning C-section incisions.

Planning to breastfeed but not sure what you’ll need? Here is a list of our first-time breastfeeding tips to help you prepare. 

Your first prenatal appointment is here! With so much going on, it helps to have a list of pregnancy questions on hand to ask your healthcare provider.

New parents may not know that safest place for baby to sleep for the first six months is in their bedroom and in a crib, cradle or bassinet that meets current Canadian safety regulations.

Finally, your 12-week ultrasound is here! This pregnancy ultrasound is an important one and is the most accurate way to estimate your baby’s due date.

You probably think it’ll be obvious when you go into labour, but every mom’s labour is different and it usually doesn’t happen like you’ve seen in movies.

It might seem a while away, but ahead of the arrival of the new addition to your family, it’s a good idea to begin preparations towards your leave and to find out what you are entitled to.

Taking baby out for the first time can be daunting. This checklist should help make it easy for all your baby friendly days out.

Need inspiration for baby names? Here comes the fun bit! You may already have a favourite name, or perhaps you’re waiting until you meet baby face-to-face.

A new arrival is definitely an excuse for a party.

Giving birth is less daunting if you have a birth plan prepared to help the day go as smoothly as possible. See our birth plan guide below.

Morning sickness can strike at any time of day or night, especially at the start of pregnancy.

As your body changes, pregnancy pains and discomfort can occur, especially in your back, legs and feet. The good news is, there are ways to ease your pregnancy aches and pains.