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Getting Pregnant
Preconception: preparing for pregnancy
The 11 baby-ready questions you need to ask
Schedule an appointment with your healthcare provider to discuss your plans to become pregnant, then fill out this preconception checklist and take it with you.
2 mins to read
Preconception: health & nutrition
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7 simple food swaps to consider before you get pregnant
Eating well now can have a positive impact on your pregnancy, as well as a lasting effect on your baby’s health.
4 mins to read
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Tips to prepare your body for a healthy pregnancy
Did you know? If you’re thinking about starting a family, making small changes to your diet and lifestyle now can have a big impact on your baby-to-be in the future.
2 mins to read
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Prenatal multivitamins and folic acid for pregnancy
A lack of folic acid during pregnancy leads to higher risk of neural tube defects in the baby. Learn about supplementing with folic acid and how much you need.
4 mins to read
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A Good Pre-Conception, Pregnancy, and Post-Pregnancy Diet
Even before you conceive, every bite counts. Wait, that’s a lot to consider, right? Don’t worry, this healthy eating breakdown serves up diet information that will matter to you.
6 mins to read
Feed your future family
Eating well before you conceive can help your future baby have the best possible start in life. Here’s how to get some of the essential vitamins and minerals you need for a healthy pregnancy.
4 mins to read
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Your baby-ready diet
Learn how to enjoy a variety of healthy foods each day to give your pregnancy – and your baby-to-be – a healthy start!
1 min to read
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Stay-healthy menu planner
Moderately active? Aim for around 2000 calories a day and eat a variety of healthy foods each day to set yourself up for a healthy pregnancy.
1 min to read
Why fatherhood begins before conception
Did you know? Your partner’s diet and lifestyle can play a vital role in conceiving your future baby.
2 mins to read
Products
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Materna® Prenatal | Multivitamins | Tablets
With 100% of the recommended daily folic acid and Vitamin D. Helps support early fetal development. Helps … and more!
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Materna® Prenatal | Multivitamins+DHA | Tablet + Softgel
With 100% of the recommended daily folic acid and Vitamin. Contains DHA to help support cognitive and brain … and more!
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Materna® Prenatal | Multivitamins+DHA | Gummies
With Folic acid to help reduce risk of neural tube defects*. Contains DHA to help support cognitive and brain function … and more!
Tools
Ovulation Calculator
Use the ovulation calculator to help increase your chances of getting pregnant and get other expert advice on the best ways to get pregnant.
Due Date Calculator
So, when are you due? It depends on the conception date—but since that’s tough to tell, here’s how to calculate your baby’s expected birthday!