Breastfeeding Support

Experts agree breast milk is best for babies.

The protein in breast milk is one of the most important nutrients for babies.

Breast milk helps both moms and babies.

Did you know…? The natural protection in breast milk will help nurture your newborn.

Yes, it seems like another pregnancy miracle, but it’s true—your body produces the perfect baby food: Breast milk.

Did you know that your breast milk changes to meet the needs of your baby?

Having a basic understanding about breast milk, breastfeeding and your breastfed baby will help you enjoy every moment that you’re nourishing and nurturing your baby.

Did you know? The “superpowers” of breast milk for your baby (and you) cannot be underestimated—and pregnancy is the perfect time to prepare.

Make sure you’re consuming a balanced, nutrient-rich diet to stay healthy while you’re breastfeeding your baby.

Breast milk is nature’s perfection. Find out about four breast milk ingredients with special powers that do more than just feed your little one. 

It’s no surprise that your energy and nutrition needs go up when you’re breastfeeding. Choose healthy foods and beverages to get the extra calories and nutrients you both need.

Just as it was important to eat right while you were pregnant, it's also vital that you continue to do so while breastfeeding.

Take action with these tips to try.

Did you know? Up to one in three moms who breastfeed may experience a painful condition called mastitis. 

Did you know?

Breastfeeding is a learned process—by mom and baby—and you may face some challenges in the first few months of breastfeeding.