Hopefully one of the following will help you—you can try to:

• Take your tablet with food.
• Include your tablet in your bedtime routine.
• Break it in half and consider taking at two different times in the same day (Make sure to have clean, dry hands and keep the remaining half of the pill out of reach of children).
• Crush it and mix the powder into a drink.

Note: To help make things even easier on you, you can pick up a pill splitter or pill crusher at your local pharmacy. If you only need to cut your tablet, just make sure you do so along the bisecting line in the middle. Do your best to cut the tablet evenly, as sharp edges may be difficult to swallow.