7 reasons to keep breastfeeding

How to Know if Breastfed Baby is Full? The longer a mom breastfeeds, the more she responds to her baby’s signs of fullness.

While most women around the world breastfeed their babies in the early months, breastfeeding rates at 12 months of age vary widely. With the Health Canada recommendation to breastfee

Did you know? Offering sugary drinks to your baby adds extra calories to their diet and makes tooth decay more likely. It can also mean they drink less&

Choosing and introducing a baby formula can be a difficult decision for any parent.

Breastfeeding exclusively for the first six months, and sustained for up to two years or longer with appropriate complementary feeding is important for the nutrition, immunologic protection, growth

By Dr. Ted Jablonski, family physician

Formula. It’s full of nutrition—but how you prep and store it can serve up some questions, too.

Around six months of age, baby’s evolving needs call for the introduction of foods

Did you know? Studies show that the more often families share mealtimes, the more likely children are to have healthy diets and stay at healthy weights as toddlers.

Did you know? Your baby may need to try some foods and textures several times before she is happy to eat them.

Perhaps one of your most important jobs as a parent is to be a good role model for your baby, particularly when it comes to healthy eating. But just how much of an impact d

Research has shown that shared family meals—no matter the size of your family—provide benefits for your baby beyond the joy of simply eating dinner together.

By Dr. Ted Jablonski, family physician

Your baby’s growing and their digestive system is developing, too. Learn how to switch formulas the right way to support your child’s nutritional needs.

It’s easy to fall into the habit of offering your baby the same foods every day, especially if you know they’ll happily eat them.

Yes, it seems like another pregnancy miracle, but it’s true—your body produces the perfect baby food: Breast milk.

Keep these instructions handy on your mobile or printed. This checklist will help you shop, store, cook and reheat your baby's food safely.

This article includes contributions from Dr. Dina Kulik, pediatrician, and Charlotte Geroudet, GD.

Did you know? In many countries, pre-packaged baby food has to meet strict safety standards.