7 reasons to keep breastfeeding

How to Know if Breastfed Baby is Full? The longer a mom breastfeeds, the more she responds to her baby’s signs of fullness.

While most women around the world breastfeed their babies in the early months, breastfeeding rates at 12 months of age vary widely. With the Health Canada recommendation to breastfee

Did you know? Offering sugary drinks to your baby adds extra calories to their diet and makes tooth decay more likely. It can also mean they drink less&

There is growing evidence that many factors in the environment play a role in allergies developing in babies.

Formula. It’s full of nutrition—but how you prep and store it can serve up some questions, too.

The way young children are fed may be as important as the food offered

Now that your baby is eight to 10 months old, has enjoyed their first tastes, and is becoming more experienced at eating, it’s time to move on to lumpy foods and helping them learn to feed themself

Keep these instructions handy on your mobile or printed. This checklist will help you shop, store, cook and reheat your baby's food safely.

Follow these stay-safe principles when you’re shopping or preparing food for your baby.

Choosing and introducing a baby formula can be a difficult decision for any parent.

By Dr. Ted Jablonski, family physician

Your baby’s growing and their digestive system is developing, too. Learn how to switch formulas the right way to support your child’s nutritional needs.

Yes, it seems like another pregnancy miracle, but it’s true—your body produces the perfect baby food: Breast milk.

Now that your 10-12-month-old is really getting the hang of feeding themself, keep offering them a wide variety of foods and textures to establish good, healthy eating habi

Did you know? Your baby may need to eat three meals and two mini meals each day.

Perhaps one of your most important jobs as a parent is to be a good role model for your baby, particularly when it comes to healthy eating. But just how much of an impact d

By Dr. Ted Jablonski, family physician

When you’re out and about and your baby is hungry between meals, you can give them a healthy mini meal. Here are 5 ideas to get you inspired.

Around six months of age, baby’s evolving needs call for the introduction of foods