7 reasons to keep breastfeeding

While most women around the world breastfeed their babies in the early months, breastfeeding rates at 12 months of age vary widely. With the Health Canada recommendation to breastfee

Did you know? Offering sugary drinks to your baby adds extra calories to their diet and makes tooth decay more likely. It can also mean they drink less&

How to Know if Breastfed Baby is Full? The longer a mom breastfeeds, the more she responds to her baby’s signs of fullness.

There is growing evidence that many factors in the environment play a role in allergies developing in babies.

Yes, it seems like another pregnancy miracle, but it’s true—your body produces the perfect baby food: Breast milk.

Now that your 10-12-month-old is really getting the hang of feeding themself, keep offering them a wide variety of foods and textures to establish good, healthy eating habi

Did you know? Your baby may need to eat three meals and two mini meals each day.

Perhaps one of your most important jobs as a parent is to be a good role model for your baby, particularly when it comes to healthy eating. But just how much of an impact d

By Dr. Ted Jablonski, family physician

When you’re out and about and your baby is hungry between meals, you can give them a healthy mini meal. Here are 5 ideas to get you inspired.

Around six months of age, baby’s evolving needs call for the introduction of foods

Did you know? Studies show that the more often families share mealtimes, the more likely children are to have healthy diets and stay at healthy weights as toddlers.

Focus on your baby’s nutrition by offering them smart eating choices in between mealtimes.

Your baby is now used to eating solids and may be grabbing at the spoon or picking up food by herself. This means she is ready for more self-feeding, a whole new messy adventure!

By Dr. Jeff Habert, family physician

Bringing a baby into this world can make new parents think about the future of the planet, and how they can lessen their impact for generations to come. Here are five ways

Whether you want to express breast milk or you’re thinking of supplementing with baby formula, try these 13 tips on how to switch from breastfeeding to bottle-feeding.

It’s easy to fall into the habit of offering your baby the same foods every day, especially if you know they’ll happily eat them.

Experts agree breast milk is best for babies.