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View details Your Maternity Leave and Parental Leave checklist
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Pregnancy
Your Maternity Leave and Parental Leave checklist

Your Maternity Leave and Parental Leave checklist

It might seem a while away, but ahead of the arrival of the new addition to your family, it’s a good idea to begin preparations towards your leave and to find out what you are entitled to.

View details Baby names help
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Pregnancy
Baby names help

Baby names help

Need inspiration for baby names? Here comes the fun bit! You may already have a favourite name, or perhaps you’re waiting until you meet baby face-to-face.

View details Working out your birth plan
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Pregnancy
Working out your birth plan

Working out your birth plan

Giving birth is less daunting if you have a birth plan prepared to help the day go as smoothly as possible. See our birth plan guide below.

View details Your hospital bag checklist
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Pregnancy
Your hospital bag checklist

Your hospital bag checklist

Not sure what to pack in your hospital bag? We have put together a simple hospital bag checklist with all the essentials.

View details Breastfeeding essentials
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Pregnancy
Breastfeeding essentials

Breastfeeding essentials

Planning to breastfeed but not sure what you’ll need? Here is a list of our first-time breastfeeding tips to help you prepare. 

View details Getting baby’s nursery ready
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Pregnancy
baby’s nursery

Getting baby’s nursery ready

New parents may not know that safest place for baby to sleep for the first six months is in their bedroom and in a crib, cradle or bassinet that meets current Canadian safety regulations.

View details Am I ready to give birth? Signs of labour checklist
Article
Pregnancy
Signs of labour

Am I ready to give birth? Signs of labour checklist

You probably think it’ll be obvious when you go into labour, but every mom’s labour is different and it usually doesn’t happen like you’ve seen in movies.

View details Taking baby out for the first time guide
Article
Pregnancy
Taking baby out for the first time guide

Taking baby out for the first time guide

Taking baby out for the first time can be daunting. This checklist should help make it easy for all your baby friendly days out.

View details 11-weeks pregnant: baby development and diet tips
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Pregnancy
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11-weeks pregnant: baby development and diet tips

If you could look inside, you’d see thin little hairs developing on your baby’s eyebrows and above their lip. Read more about this week.

View details 12-weeks pregnant: baby development and diet tips
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Pregnancy
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12-weeks pregnant: baby development and diet tips

You’re coming to the end of your first trimester. Congratulations! Read more about this week.

View details 13-weeks pregnant: baby development and diet tips
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Pregnancy
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13-weeks pregnant: baby development and diet tips

The start of your second trimester is the start of lots of new developmental milestones for your baby. Read more about what to expect at 13 weeks of pregnancy.

View details 14-weeks pregnant: baby development and diet tips
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Pregnancy
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14-weeks pregnant: baby development and diet tips

Your baby is about the size of a grapefruit! Have you felt them move or kick yet? If not, you should be able to in the next weeks! Read more about this exciting time.

View details 15-weeks pregnant: baby development and diet tips
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Pregnancy
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15-weeks pregnant: baby development and diet tips

Though your baby is still inside you, this is the week where everything gets set up for their sense of smell. Read more about what to expect during week 15 of pregnancy.
 

View details 16-weeks pregnant: baby development and diet tips
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Pregnancy
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16-weeks pregnant: baby development and diet tips

16-weeks pregnant? Find out all you need to know about nutrition, diet and baby development at 16 weeks in our week-by-week pregnancy calendar.

View details 17-weeks pregnant: baby development and diet tips
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Pregnancy
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17-weeks pregnant: baby development and diet tips

Your little one now weighs more than 200g and is looking more and more like a “real” baby every day. Read more to learn what to expect during week 17 of pregnancy.

View details 18-weeks pregnant: baby development and diet tips
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Pregnancy
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18-weeks pregnant: baby development and diet tips

Lots of leaps and bounds happening in week 18, from nerve cells multiplying to the beginnings of fingerprints. Read more to learn what baby looks like at 18 weeks of pregnancy.

View details 19-weeks pregnant: baby development and diet tips
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Pregnancy
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19-weeks pregnant: baby development and diet tips

Your little lodger weighs between 300 and 400 grams – weigh a grapefruit in your hand and that’s about how heavy they are. Read more to learn how baby looks at 19 weeks of pregnancy.

View details 20-weeks pregnant: baby development and diet tips
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Pregnancy
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20-weeks pregnant: baby development and diet tips

There’s so much going on in your belly this week that you may want to take a little nap after reading about it! Read more about this week.

View details 21-weeks pregnant: baby development and diet tips
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Pregnancy
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21-weeks pregnant: baby development and diet tips

Though the baby now weighs around half a kilo, your little darling still has plenty of room in your belly. And likes to use it when not asleep!

View details 22-weeks pregnant: baby development and diet tips
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Pregnancy
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22-weeks pregnant: baby development and diet tips

If you could look inside, you may see your baby sucking their thumb.  It’s nature’s way of getting them ready to breastfeed from birth.

View details 23-weeks pregnant: baby development and diet tips
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Pregnancy
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23-weeks pregnant: baby development and diet tips

Your baby’s feet are now 4.5 to 5cm in length now, and they weigh considerably over 700g. You have got around 16 more weeks to go! Read more to learn what to expect in 23 weeks of pregnancy.

View details 24-weeks pregnant: baby development and diet tips
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Pregnancy
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24-weeks pregnant: baby development and diet tips

Can you feel the baby reacting to noises and your caresses yet? Towards the end of the second trimester is when some women report that this starts to happen, so be on the lookout.

View details 25-weeks pregnant: baby development and diet tips
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Pregnancy
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25-weeks pregnant: baby development and diet tips

Two more weeks left of the second trimester. You are gearing up for the home stretch.  Read more to learn what to expect during week 25 of pregnancy

View details 26-weeks pregnant: baby development and diet tips
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Pregnancy
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26-weeks pregnant: baby development and diet tips

A little ta-da moment for the final week of your second trimester – your baby will open their eyes for the first time around now! Read more about this week.

View details 27-weeks pregnant: baby development and diet tips
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Pregnancy
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27-weeks pregnant: baby development and diet tips

Your baby still has some growing to do but as of today, they’re over 30 cm long, big enough laying down to fit on your forearm between your hand and your elbow.

View details 28-weeks pregnant: baby development and diet tips
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Pregnancy
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28-weeks pregnant: baby development and diet tips

Your little one is around 35 cm long from crown to toe and already weights about 1.3 kilos, a third of their birth weight. Their feet measure nearly 6 cm – yes, they are tiny!

View details 29-weeks pregnant: baby development and diet tips
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Pregnancy
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29-weeks pregnant: baby development and diet tips

As you inch your way towards the finish line – you will be giving birth in about ten weeks! – your baby is still growing by leaps and bounds, and even opening their eyes wide now.

View details 30-weeks pregnant: baby development and diet tips
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Pregnancy
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30-weeks pregnant: baby development and diet tips

Every day, your baby develops more, getting ready to make an entrance into the world in just under 10 weeks. Has it gone fast or is the time creeping by for you? Every mom feels it differently.

View details 31-weeks pregnant: baby development and diet tips
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Pregnancy
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31-weeks pregnant: baby development and diet tips

As the big day fast approaches, your little one will soon be moving into position for birth. What a clever baby! But you already knew that. Read more about this week.

View details 32-weeks pregnant: baby development and diet tips
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Pregnancy
pregnancy week32 temporary

32-weeks pregnant: baby development and diet tips

Your baby is still developing as you head into the final lap, but it’s mostly perfecting and polishing from here on out. He or she is getting ready to meet you!

View details 33-weeks pregnant: baby development and diet tips
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Pregnancy
pregnancy week33 temporary

33-weeks pregnant: baby development and diet tips

Six weeks. That’s about how long you’ve got left before you get to meet the little person growing inside you. Amazing, right? We think so.

View details 34-weeks pregnant: baby development and diet tips
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Pregnancy
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34-weeks pregnant: baby development and diet tips

Things are slowing down a little in your belly now. That’s because everything is getting close to being developed! Your baby is around 45 cm long and weighs well over 2 kilos.

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