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View details 35-weeks pregnant: baby development and diet tips
Article
Pregnancy
pregnancy week35 temporary

35-weeks pregnant: baby development and diet tips

In about a month, you’ll be holding that little bundle of joy in your arms. Until then, there’s still lots of polishing and refinement going on inside you.

View details 5 ways to reduce your baby’s chances of having allergies
Article
Pregnancy
5 ways to reduce your babys chances of having allergies

5 ways to reduce your baby’s chances of having allergies

Did you know, a healthy diet and lifestyle can reduce your baby's chances of developing allergies?

View details It’s not just breast milk, it’s nature’s own defense system
Article
Pregnancy
Preparing for breastfeeding_07_EXPLORE_it's not just breast milk_01

It’s not just breast milk, it’s nature’s own defense system

Did you know…? The natural protection in breast milk will help nurture your newborn.

View details Boost your breastfeeding confidence
Article
Pregnancy
Preparing for breastfeeding_04_EXPLORE_Boost your breastfeeding confidence

Boost your breastfeeding confidence

Did you know? Developing your support network now can help you feel good about feeding your baby later.

View details Get ready, get set... breastfeed!
Article
Pregnancy
Preparing for breastfeeding_01_EXPLORE_Get ready, get set

Get ready, get set... breastfeed!

Did you know? The “superpowers” of breast milk for your baby (and you) cannot be underestimated—and pregnancy is the perfect time to prepare.

View details What’s safe to eat when you’re pregnant?
Article
Pregnancy
Preventing allergies_01_EXPLORE_Whats safe to eat_01

What’s safe to eat when you’re pregnant?

Did you know? Latest scientific research reveals there’s no need to avoid certain foods during pregnancy because you’re worried they might cause your baby to have allergies.

View details The difference between prebiotics and probiotics
Article
Pregnancy
Difference between Prebiotic and Probiotic

The difference between prebiotics and probiotics

If you have doubts about what the function of each one is, keep reading

View details How to strengthen your baby's immune system
Article
Pregnancy
How to strengthen your baby's immune system

How to strengthen your baby's immune system

By Dr. Ted Jablonski, family physician

View details How to exercise safely through pregnancy
Article
Pregnancy
pregnant woman enjoying exercise

How to exercise safely through pregnancy

Why 30 minutes a day can impact a lifetime.

View details Gestational diabetes symptoms
Article
Pregnancy
gestational diabetes symptoms

Gestational diabetes symptoms

10 essential questions about gestational diabetes answered

View details Seventh month of pregnancy symptoms
Article
Pregnancy
my_seventh_month_of_pregnancy

Seventh month of pregnancy symptoms

Your pregnancy: weeks 28-31. Your baby and you are now in the final stretch.

View details 10 tips for a good sleep during the 3rd trimester
Article
Pregnancy
suggestions_for_good_sleep

10 tips for a good sleep during the 3rd trimester

Stress, hormonal upheaval, and a growing abdomen: all these factors can cause insomnia, nighttime dreaming and nightmares, resulting in fatigue and drowsiness during the day.

View details First month of pregnancy symptoms
Article
Pregnancy
1 month pregnancy symptoms

First month of pregnancy symptoms

Your pregnancy: weeks 1-4 – the start of your first trimester. The first signs of pregnancy may be very obvious… or not at all.

View details What to expect in the second month of your pregnancy
Article
Pregnancy
Second month of pregnancy expectation

What to expect in the second month of your pregnancy

Your pregnancy: weeks 5-8. A balanced diet, rich in vitamins and minerals, is important during this stage.

View details Third month of pregnancy symptoms
Article
Pregnancy
Third month of pregnancy symptoms

Third month of pregnancy symptoms

Your pregnancy: weeks 9-13. Your silhouette still may not show your pregnancy, but you begin to feel that the baby is there.

View details Fourth month of pregnancy symptoms
Article
Pregnancy
Fourth month of pregnancy symptoms

Fourth month of pregnancy symptoms

Your pregnancy: weeks 14-17. Your baby's individual features and sensory organs are now being fine tuned.

View details What to expect at 5 month of pregnancy
Article
Pregnancy
Expectation at 5 month of pregnancy

What to expect at 5 month of pregnancy

Your pregnancy: weeks 18-22. A month of finishing touches for the baby.

View details Your baby growth at 6 month of pregnancy
Article
Pregnancy
Baby growth at 6 month of pregnancy

Your baby growth at 6 month of pregnancy

Your pregnancy: weeks 23 – 27. Your baby develops movements that will later help it take its first whiff of air in the world, inhaling and exhaling amniotic fluid.

View details Effects on you at the eighth month of pregnancy
Article
Pregnancy
eighth month of pregnancy effects on mother

Effects on you at the eighth month of pregnancy

Your pregnancy: weeks 32-35.  Your baby is still developing as you near the finish line and it’s mostly adding the finishing touches from here on out.

View details 9 month of pregnancy : Your baby is almost here
Article
Pregnancy
9 month pregnancy baby

9 month of pregnancy : Your baby is almost here

Your pregnancy: weeks 36 – 39.  It’s the final countdown to your baby’s grand entrance!

View details Nestle Baby & me
Nestle Baby&me

Nestle Baby & me

Find helpful resources about nutrition and support for every stage of the early parenting journey.

View details Pregnancy Diet & Exercise
Pregnancy Diet Exercise

Pregnancy Diet & Exercise

Pregnancy Diet & Exercise

View details Why do toddlers need fibre and how much should they eat?
Article
12 + months
Whole grains and fiber_01_EXPLORE_Why toddlers need fiber and whole grains

Why do toddlers need fibre and how much should they eat?

Did you know? Many children around the world are missing out on essential fibre and whole grains.

View details Fiber and Whole Grains Foods for your Toddler
Article
12 + months
Fibre and whole grains: good food for growing bodies

Fiber and Whole Grains Foods for your Toddler

Choose foods containing high fibre levels and whole grains for your toddler, but what foods are those and how can you make sure your baby is getting the right amount. Find out!

View details What does a “healthy diet” mean for your toddler?
Article
12 + months
Nutrient gaps -What does a healthy diet mean for your toddler

What does a “healthy diet” mean for your toddler?

Did you know? As they reach 12-18 months old, toddlers may be more likely to miss out on several key nutrients.

View details More or less? Finding the right nutritional balance
Article
12 + months
More or less-Finding the right nutritional balance

More or less? Finding the right nutritional balance

Find out what’s going into the mouths of growing children in different countries around the world and some tips to find the right nutritional balance.

View details Your essential toddler shopping list
Article
12 + months
Your essential toddler shopping list

Your essential toddler shopping list

By the time your toddler is two years old, their eating patterns will be established. That’s why it’s important to think about which foods are on (and off) your shopping list now.

View details 10 steps to successful family mealtimes
Article
12 + months
Toddler feeding skills

10 steps to successful family mealtimes

Mealtimes are a great opportunity for the family to come together to share food and enjoy each other’s company.

View details Why toddlers need to eat in between meals
Article
12 + months
Smart snacking - why toddlers need to eat in between meals

Why toddlers need to eat in between meals

Did you know? Toddlers may get up to 25% of the calories they need from snacks.

View details Your smart snacking guide
Article
12 + months
Smart snacking - Your smart snacking guide

Your smart snacking guide

In order to meet their nutritional and energy needs, your toddler may need to eat between their main meals.

View details Tour of the world’s sleeping toddlers
Article
12 + months
Toddler sleep_02_LEARN_Tour of the world’s sleeping toddlers_01

Tour of the world’s sleeping toddlers

“How do I get my toddler to sleep?” is an age-old, universally asked question. Find out how other parents are doing it across the globe.

View details The snack challenge
Article
12 + months
The snack challenge

The snack challenge

Get inspired! Discover these 5 simple, healthy snack ideas that can be customized for your child, plus a snack-builder for putting together your own nutrient-rich creations.

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