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Sharing meals teaches healthy eating
Did you know? Studies show that the more often families share mealtimes, the more likely children are to have healthy diets and stay at healthy weights as toddlers.
Are they hungry? How to read your baby’s hunger cues
When it comes to feeding your baby, how will you know when to start and when to stop? Simple—they’ll tell you.
Your baby knows how much they need
Did you know? Nursing—feeding your baby directly from your breast—helps to protect her ability to drink only as much as she needs.
How often will my baby feed?
6 things you need to know about feeding your baby in their first six months.
Mix up the menu!
It’s easy to fall into the habit of offering your baby the same foods every day, especially if you know they’ll happily eat them.
Ready, steady… walk
By now your little one is likely to have started to get the hang of crawling, and is probably well on their way to cruising.
Your 10-12-month-old’s activity planner
You may have noticed your baby is moving more and more every day—it may sometimes feel like he’s in constant motion!
Your baby-ready diet
Learn how to enjoy a variety of healthy foods each day to give your pregnancy – and your baby-to-be – a healthy start!
Stay-healthy menu planner
Moderately active? Aim for around 2000 calories a day and eat a variety of healthy foods each day to set yourself up for a healthy pregnancy.
How to protect your baby before conception
Did you know? There are steps you can take to protect your baby-to-be from problems during pregnancy and beyond.
Responsive feeding: Learn about how to feed your baby
Can you identify which of these responsive feeding principles are fact and which ones are fiction?
Breastfeeding: one day at a time…
Different types of breastmilk| Nestlé Baby & me
The power of sleep
As well as recharging your baby’s batteries for tomorrow’s playtime, sleep can help their brain, body, and even vocabulary develop.
Baby’s first “superfood”
Breast milk is nature’s perfection. Find out about four breast milk ingredients with special powers that do more than just feed your little one.
5 grab-and-go mini meals
When you’re out and about and your baby is hungry between meals, you can give them a healthy mini meal. Here are 5 ideas to get you inspired.
The importance of family mealtimes and letting your baby lead the way
Research has shown that shared family meals—no matter the size of your family—provide benefits for your baby beyond the joy of simply eating dinner together.
Getting a good night’s sleep
Did you know? By the age of nine months, about three out of four babies are sleeping through the night.
Choosing your baby’s food
Did you know? In many countries, pre-packaged baby food has to meet strict safety standards.
7 basic rules of safe food preparation
Follow these stay-safe principles when you’re shopping or preparing food for your baby.
Your 8-10-month-old’s activity planner
The time you spend playing with your baby is precious, and enjoying games together is fun for both of you. But playtime is much more than just special moments spent together.
How to be a confident parent: start today with six easy steps
Becoming a new parent and bringing your newborn home, can be a daunting experience to navigate.
Fed up with mom guilt? Here’s how to banish unhelpful thoughts
Tired of battling mom guilt? It’s entirely normal, but pretty unhelpful if you’re navigating many other new mom emotions.
Need some space? Here’s how to handle visitors after giving birth
If you’re an overwhelmed mom or dad with too many baby visitors, don’t panic. Here’s our top five tips on how to handle visitors after giving birth, giving you time to bond with your baby.
Breastfeeding comebacks for unwanted questions
Fed up of everyone having an opinion on your breastfeeding? This list reads what NOT to say to a breastfeeding mom.
New mom emotions to look out for and how to deal with them
Having a baby and becoming a first-time parent is a massive emotional rollercoaster. Here are 9 emotions after giving birth that you may be experiencing.
How to emotionally prepare for parenthood before becoming a mom
Amazing news! You’re expecting your first baby. But what can you do to emotionally prepare for parenthood?
10 money-saving tips for having a baby on a budget
Working out how much to save for a baby can be a daunting task.
Lonely mom? 10 things to do with baby—that give something back to you
Even with a wealth of online parenting forums and a baby in your arms, it’s easy to feel isolated and lonely as a mom.
First-time dad tips—how to be a hands-on dad
Wondering how dads can help with newborns?
Healthy Diet for Nursing Mothers
Just as it was important to eat right while you were pregnant, it's also vital that you continue to do so while breastfeeding.
3 tips for your baby’s happy, healthy tummy
By Dr. Ted Jablonski, family physician
Benefits of probiotics for babies
This article includes contributions from Dr. Dina Kulik, pediatrician, and Charlotte Geroudet, GD.
