Your step-by-step guide to texture
Once your baby has mastered smooth purees, it’s time to offer textured foods. Experience with different textures helps them develop the skills for chewing. Here’s how you might adapt foods from four main food groups.
From puree to pieces, your baby is on a journey of new discoveries. Here are some ideas to give your baby different textures to taste:
Sources
Nicklaus S, Demonteil L, Tournier C. Modifying the texture of foods for infants and children. In: Modifying Food Texture, Volume 2. Elsevier, 2015: 187-222.
Nicklaus S. Complementary feeding strategies to facilitate acceptance of fruits and vegetables: A narrative review of the literature. Int J Environ Res Public Health 2016; 13(11): 1160; doi:10.3390/ijerph13111160
World Health Organization. Infant and young child feeding: Model chapter for textbooks for medical students and allied health professionals. Geneva, World Health Organization, 2009.
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