baby’s first foods

Introducing baby’s first foods? Be prepared with this handy kit

Introducing baby’s first foods? Be prepared with this handy kit

0-6 Months
Article
Aug 19, 2024
3 mins

Now the adventure really starts! Introducing solid foods to your baby is a lot of fun – as they adjust to new tastes and textures, you will discover lots of new facial expressions you didn’t know your baby had. We have put together a handy list of essential items to help with weaning.

  • If you decide to make your own purées, a blender or hand-held blender can make things a lot easier.
  • Hand-held food mills are also good for making purées—and they’ll give you a work-out!
  • Plastic bowls suitable for the dishwasher, microwave, and freezer. The ones with suction cups on the bottom can help to keep the dishes on the tray or table.
  • Small, smooth round-tipped plastic or silicon spoons—these are gentle on your baby’s delicate mouth and gums.
  • You might want to buy a spoon with a long handle for getting into jars and small bowls.
  • For the tech fans, you can get spoons that change color if the food is too hot, although you should still always double check the temperature first.
  • Silicon or plastic bibs that can be easily wiped clean – these can help cut down on outfit changes. Weaning is messy—babies like to play with food, it’s all part of the fun.
  • Cloth bibs are also handy to wipe up messy faces—buy a few though to rotate with the laundry.
  • An apron to keep your clothes nice and clean.
  • Ice cube trays to freeze portions of purees and freezer bags to store the cubes—great for prepping baby meals ahead of time.
  • Small plastic cups for little hands. It’s time to practice drinking from an open cup!   Be prepared for little spillages.
  • Reusable pouches are great for when you’re out and about—fill them with your own homemade purées – or try store bought baby food pouches for feeding on the go.
  • Baby bowls with tight fitting lids are essential when you’re on the go with baby.
  • Larger plastic bowls for when baby’s sharing meals with the family —ideally get a couple with dividing compartments.
  • Baby high chair—for safety, look for one with both waist and crotch straps and a wide base to increase stability. High chairs with removable tray, covers, and cushions are easier to clean. If you’re on a budget, try looking for one on local Facebook groups and Kijiji – just remember to inspect it before buying, and check that the model has not been recalled. 
  • A feeding schedule stuck on the fridge to track what your baby has tried, and how often. It can take up to ten tries for your baby to get used to a new flavour or texture, so don’t give up.
  • Baby booster seat for when your baby is older and can enjoy mealtimes at the family table.
  • Splat mats or a vinyl shower curtain. Not essential but if your baby is fond of throwing food, you may be thankful for one of these to protect your floor. Did we mention that weaning is messy?!
  • Now you’ve got the kit, read our checklist on how and when to start complementary feeding.

Related articles

View details Bottle-feeding tips
Article
Bottle-feeding tips

Bottle-feeding tips

Bottle-feeding might look easy but there’s a fair bit to swallow.  So here’s a list of bottle-feeding tips, covering bottle-feeding positions, setting a bottle-feeding routine, and more.

2 mins to read

View details First-time dad tips—how to be a hands-on dad
Article
First time dad tips how to be a hands on dad

First-time dad tips—how to be a hands-on dad

Wondering how dads can help with newborns?

6 mins to read

View details Why do babies cry?
Article
Baby crying

Why do babies cry?

When you’re a new parent your baby’s cries can be overwhelming. Remember it’s a new world outside the womb and your little one is adjusting to his new surroundings.

2 mins to read

View details Bath time checklist: How to bathe a newborn
Article
 How to bathe a newborn

Bath time checklist: How to bathe a newborn

Washing a newborn for the first time can be nerve-racking as well as a lovely bonding moment. Follow our tips on how to bathe a newborn safely.

4 mins to read

View details Combination Feeding: Combining Breast Feeding & Formula-Feeding
Article
Combination feeding

Combination Feeding: Combining Breast Feeding & Formula-Feeding

Combination feeding, also known as mixed feeding or combo feeding, is when you feed your baby both breast milk and infant formula.

4 mins to read

View details Baby digestion development | First days
Article
Baby digestion development | First days

Baby digestion development | First days

By Dr. Dina Kulik, pediatrician

3 mins to read

View details Need some space? Here’s how to handle visitors after giving birth
Article
 comment gérer les visiteurs après la naissance de bébé

Need some space? Here’s how to handle visitors after giving birth

If you’re an overwhelmed mom or dad with too many baby visitors, don’t panic. Here’s our top five tips on how to handle visitors after giving birth, giving you time to bond with your baby.

3 mins to read

View details Coping with baby blues
Article
Coping with baby blues

Coping with baby blues

Many moms experience feeling of postpartum blues – sometimes called the “baby blues” soon after their little one arrives.

3 mins to read

View details How to help baby reflux
Article
baby reflux

How to help baby reflux

Baby reflux. It’s one of the most common symptoms in babies in their first year. Here are some baby reflux remedies to help prevent and ease the symptoms.

2 mins to read

View details How to Bathe Your Baby
Article
baby bath

How to Bathe Your Baby

Baby’s first bath will be a new experience for both of you, so give yourself plenty of time to relax and enjoy it.

3 mins to read

View details Bathing hacks: How to give your newborn a sponge bath
Article
How to give your newborn a sponge bath

Bathing hacks: How to give your newborn a sponge bath

Don’t worry about giving baby a bath in the first few weeks.

3 mins to read

View details Playtime ideas for your 0-4 month old
Article
Playtime ideas for your 0-4 month old

Playtime ideas for your 0-4 month old

Make the most of your time at home with these five tummy-time moves to get your little one active and help you bond with each other.

3 mins to read

View details Breastfeeding comebacks for unwanted questions
Article
breastfeeding questions and comebacks

Breastfeeding comebacks for unwanted questions

Fed up of everyone having an opinion on your breastfeeding? This list reads what NOT to say to a breastfeeding mom.

2 mins to read

View details How to Soothe a Baby with Colic
Article
84285508_20 (2)

How to Soothe a Baby with Colic

Got a fussy baby? Infantile colic is characterized by intense, uncontrolled crying or fussing in an otherwise healthy and well-fed baby. About 20% of babies suffer from colic.

4 mins to read

View details Overcoming breastfeeding problems
Article
breastfeeding problems

Overcoming breastfeeding problems

Breastfeeding doesn’t always come naturally but with a bit of practice, perseverance, and a few pointers, it can get easier. Try these steps to help tackle breastfeeding problems.

2 mins to read

View details Baby Teething Tips
Article
Teething Tips

Baby Teething Tips

Teething can be a distressing time for your baby and for you too. We’ve put together an action plan of teething tips, so you can all get through it without gritting your teeth.

2 mins to read

View details What’s a healthy breastfeeding diet?
Article
healthy breastfeeding

What’s a healthy breastfeeding diet?

If you’re breastfeeding, a healthy diet is important as it can affect your baby as much as you. Get tips on what not to eat when breastfeeding and what to eat when breastfeeding.

2 mins to read

View details Kangaroo care: How to take care of your preterm baby
Article
Kangaroo care: How to take care of your preterm baby

Kangaroo care: How to take care of your preterm baby

What is kangaroo care and how can it help you to take care of your preterm baby?

6 mins to read

View details New mom emotions to look out for and how to deal with them
Article
New mom emotions

New mom emotions to look out for and how to deal with them

Having a baby and becoming a first-time parent is a massive emotional rollercoaster. Here are 9 emotions after giving birth that you may be experiencing.

3 mins to read

Join

  Join

Your parenting instincts, our support

Super-sized Savings

SIGN UP & GET A CHANCE TO WIN

Sign up for Nestlé Baby & me and automatically be entered for a chance to win a $100* gift card!

For full details, please visit the Terms & Conditions.

EMAILS & SUPPORT

PERSONALIZED EMAILS & SUPPORT

Receive customized emails with useful info, special offers, & more to help guide you through each parenting phase.

Helpful Resources

HELPFUL TOOLS & RESOURCES

Get access to our helpful and interactive parenting tools & resources in one convenient hub.

EXPERT GUIDANCE

We offer science-based advice & specialized nutritional guidance for every stage of the parenting journey—from preconception to toddlerhood.