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How to help baby reflux
Baby reflux. It’s one of the most common symptoms in babies in their first year. Here are some baby reflux remedies to help prevent and ease the symptoms.
2 mins to read
Baby Teething Tips
Teething can be a distressing time for your baby and for you too. We’ve put together an action plan of teething tips, so you can all get through it without gritting your teeth.
2 mins to read
Combination Feeding: Combining Breast Feeding & Formula-Feeding
Combination feeding, also known as mixed feeding or combo feeding, is when you feed your baby both breast milk and infant formula.
4 mins to read
10 tips for a sound baby sleep routine
Baby sleep routines can vary enormously, often causing poor parents many a sleepless night. Here are some bedtime routine tips to help your baby sleep through the night.
2 mins to read
How to soothe a colicky baby
Healthy babies cry. It helps them to express their needs and some babies cry more than others.
3 mins to read
How to read baby cues and body language
From the moment they’re born, your baby has a lot to say.
2 mins to read
Next steps in baby’s solid foods adventure
Now that you’ve introduced baby to some new tastes and textures, you can start broadening their taste buds even further by offering a variety of healthy solid foods.
2 mins to read
Planning a baby shower checklist
A new arrival is definitely an excuse for a party.
2 mins to read
How to cope with pregnancy pains and discomfort
As your body changes, pregnancy pains and discomfort can occur, especially in your back, legs and feet. The good news is, there are ways to ease your pregnancy aches and pains.
2 mins to read
C-section recovery: Things to think about
As with any surgery, C-section recovery takes time and self-care. Here are some things to have in mind to help you heal, from C-section recovery time to cleaning C-section incisions.
3 mins to read
How to deal with morning sickness at the start of pregnancy
Morning sickness can strike at any time of day or night, especially at the start of pregnancy.
2 mins to read
How to cope with first trimester anxiety
Suffering from first trimester anxiety? You’re not alone, 1 in 10 pregnant women experience this pregnancy symptom in their first trimester. Here’s how to keep the feelings under control.
2 mins to read
Questions to ask at your first prenatal appointment
Your first prenatal appointment is here! With so much going on, it helps to have a list of pregnancy questions on hand to ask your healthcare provider.
2 mins to read
Your checklist of prenatal testing questions
Baby health checks start before they’re even born. Here are some questions you may want to ask your healthcare provider about prenatal testing.
1 min to read
Questions to ask at your 12-week ultrasound
Finally, your 12-week ultrasound is here! This pregnancy ultrasound is an important one and is the most accurate way to estimate your baby’s due date.
2 mins to read
Your Maternity Leave and Parental Leave checklist
It might seem a while away, but ahead of the arrival of the new addition to your family, it’s a good idea to begin preparations towards your leave and to find out what you are entitled to.
2 mins to read
Baby names help
Need inspiration for baby names? Here comes the fun bit! You may already have a favourite name, or perhaps you’re waiting until you meet baby face-to-face.
2 mins to read
Working out your birth plan
Giving birth is less daunting if you have a birth plan prepared to help the day go as smoothly as possible. See our birth plan guide below.
2 mins to read
Your hospital bag checklist
Not sure what to pack in your hospital bag? We have put together a simple hospital bag checklist with all the essentials.
3 mins to read
Breastfeeding essentials
Planning to breastfeed but not sure what you’ll need? Here is a list of our first-time breastfeeding tips to help you prepare.
2 mins to read
Getting baby’s nursery ready
New parents may not know that safest place for baby to sleep for the first six months is in their bedroom and in a crib, cradle or bassinet that meets current Canadian safety regulations.
3 mins to read
Am I ready to give birth? Signs of labour checklist
You probably think it’ll be obvious when you go into labour, but every mom’s labour is different and it usually doesn’t happen like you’ve seen in movies.
2 mins to read
Taking baby out for the first time guide
Taking baby out for the first time can be daunting. This checklist should help make it easy for all your baby friendly days out.
2 mins to read
Coping with separation anxiety in babies and toddlers
Separation anxiety in toddlers is a normal and healthy part of development though it can be upsetting for you and your baby. Here are some tips to help you both cope with separation anxiety.
1 min to read