Did you know?

Did you know? Breast milk helps both moms and babies

Did you know? Breast milk helps both moms and babies

0-6 Months
Article
Aug 19, 2024
1 min

Breast milk helps both moms and babies.

Breast milk is the ideal food for babies in the first six months and sets the best possible foundation for a healthy life. It helps protect them from health issues such as diarrhea, ear and respiratory infections, and allergies.

The antibodies found in breast milk help your baby to fight off common childhood diseases and recover more easily. It also aids in the development of your baby’s digestive system and overall growth. The suckling motion that your baby makes while breastfeeding helps in her jaw and oral motor development.

The benefits of breastfeeding also extend to mom. Your baby’s suckling stimulates your hormones, decreases post-partum bleeding and encourages uterine recovery. Studies also show that you’ll also burn extra calories, which may help you to return to your pre-pregnancy weight more quickly. Additionally, breastfeeding also creates an intimate mother-child bond that is gratifying for both mom and baby.

Related articles

View details Breastfeeding for beginners: Get a good latch
Article
Breastfeeding for beginners Get a good latch

Breastfeeding for beginners: Get a good latch

Breastfeeding has lifelong health benefits for your baby. Take the time to learn about these latching techniques now, so you'll have an easier time later. 

4 mins to read

View details Your breastfeeding FAQs
Article
Breastfeeding Support – Answers to Common Concerns

Your breastfeeding FAQs

The most common breastfeeding concerns, answered by a Nestlé lactation specialist.

4 mins to read

View details How often will my baby feed?
Article
Your baby’s hunger and fullness signs_06_LEARN_How often will my baby feed

How often will my baby feed?

6 things you need to know about feeding your baby in their first six months.

2 mins to read

View details How to pump your breast milk
Article
How to pump your breast milk

How to pump your breast milk

Everything you need to know about expressing your breast milk and choosing the most suitable breast pump for you.

1 min to read

View details Breastfeeding for beginners: Get comfortable
Article
Breastfeeding for beginners: Get comfortable

Breastfeeding for beginners: Get comfortable

Check out these four tried-and-tested breastfeeding holds that help you both relax and encourage your baby to latch on well. Which one works best for you? 

2 mins to read

View details Breastfeeding: one day at a time…
Article
Breastfeeding: one day at a time

Breastfeeding: one day at a time…

Different types of breastmilk| Nestlé Baby & me

1 min to read

View details Responsive feeding: Learn about how to feed your baby
Article
Your baby’s hunger and fullness signs_08_ACT_What’s your responsive feeding IQ

Responsive feeding: Learn about how to feed your baby

Can you identify which of these responsive feeding principles are fact and which ones are fiction?

2 mins to read

View details You can do it!
Article
A guide to breastfeeding_12_EXPLORE_You can do it

You can do it!

Did you know? Your breasts make just the right amount of breast milk for your baby. 

2 mins to read

View details Breastfeeding for beginners: Get confident
Article
Breastfeeding for beginners Get confident

Breastfeeding for beginners: Get confident

Now you’ve mastered breastfeeding in the comfort of your own home, it’s time to get out and about!  

3 mins to read

View details Baby’s first “superfood”
Article
temporary teaser

Baby’s first “superfood”

Breast milk is nature’s perfection. Find out about four breast milk ingredients with special powers that do more than just feed your little one. 

1 min to read

View details How to support your baby’s growth and health
Article
How to support your baby’s growth and health

How to support your baby’s growth and health

Breast milk contains the right quantity and quality of proteins to boost your baby’s growth and health—both now and in the future. 

2 mins to read

View details Baby hunger cues
Article
Baby hunger cues

Baby hunger cues

Depending on their level of hunger, your baby’s cues may become very obvious to you.

2 mins to read

View details What your baby is telling you
Article
Your baby’s hunger and fullness signs_01_EXPLORE_What your baby is telling you

What your baby is telling you

Did you know? Your baby was born with the natural ability to eat when they’re hungry and stop when they’re full.

2 mins to read

View details Protein: the right amount for baby?
Article
A guide to breastfeeding_11_ACT_Protein_too much of a good thing

Protein: the right amount for baby?

Meeting your baby’s protein needs in the crucial first 1000 days is important. Fortunately, breast milk has the right amount of protein for your baby. 

2 mins to read

View details Did you know?
Article
Did you know?

Did you know?

Breast milk is the best start for babies.

1 min to read

View details Breastfeeding for beginners: 4 steps for a successful start
Article
Breastfeeding for beginners: 4 steps for a successful start

Breastfeeding for beginners: 4 steps for a successful start

Everything you need to know about breastfeeding in four steps. 

1 min to read

View details The truth about breastfeeding
Article
The truth about breastfeeding

The truth about breastfeeding

With so much information on breastfeeding out there, can you separate the fact from the fiction? Put your knowledge to the test with our quick quiz.

1 min to read

View details Are they hungry? How to read your baby’s hunger cues
Article
Your baby’s hunger and fullness signs_02_LEARN_Is he hungry

Are they hungry? How to read your baby’s hunger cues

When it comes to feeding your baby, how will you know when to start and when to stop? Simple—they’ll tell you.

3 mins to read

View details Understanding mastitis and breast pain
Article
A guide to breastfeeding_15_EXPLORE_Understanding mastitis

Understanding mastitis and breast pain

Did you know? Up to one in three moms who breastfeed may experience a painful condition called mastitis. 

2 mins to read

Join

  Join

Your parenting instincts, our support

Super-sized Savings

SIGN UP & GET A CHANCE TO WIN

Sign up for Nestlé Baby & me and automatically be entered for a chance to win a $100* gift card!

For full details, please visit the Terms & Conditions.

EMAILS & SUPPORT

PERSONALIZED EMAILS & SUPPORT

Receive customized emails with useful info, special offers, & more to help guide you through each parenting phase.

Helpful Resources

HELPFUL TOOLS & RESOURCES

Get access to our helpful and interactive parenting tools & resources in one convenient hub.

EXPERT GUIDANCE

We offer science-based advice & specialized nutritional guidance for every stage of the parenting journey—from preconception to toddlerhood.