Did you know? Breast milk helps both moms and babies
Breast milk helps both moms and babies.
Breast milk is the ideal food for babies in the first six months and sets the best possible foundation for a healthy life. It helps protect them from health issues such as diarrhea, ear and respiratory infections, and allergies.
The antibodies found in breast milk help your baby to fight off common childhood diseases and recover more easily. It also aids in the development of your baby’s digestive system and overall growth. The suckling motion that your baby makes while breastfeeding helps in her jaw and oral motor development.
The benefits of breastfeeding also extend to mom. Your baby’s suckling stimulates your hormones, decreases post-partum bleeding and encourages uterine recovery. Studies also show that you’ll also burn extra calories, which may help you to return to your pre-pregnancy weight more quickly. Additionally, breastfeeding also creates an intimate mother-child bond that is gratifying for both mom and baby.
Breastfeeding for beginners: 4 steps for a successful start
Everything you need to know about breastfeeding in four steps.
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The truth about breastfeeding
With so much information on breastfeeding out there, can you separate the fact from the fiction? Put your knowledge to the test with our quick quiz.
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Your baby knows how much they need
Did you know? Nursing—feeding your baby directly from your breast—helps to protect her ability to drink only as much as she needs.
2 mins to read
Protein: the right amount for baby?
Meeting your baby’s protein needs in the crucial first 1000 days is important. Fortunately, breast milk has the right amount of protein for your baby.
2 mins to read
Breastfeeding for beginners: Get started
Like any new skill, breastfeeding can take practice and perseverance to master. Follow these simple steps for a smoother journey and it’ll feel like second nature in no time.
5 mins to read
How often will my baby feed?
6 things you need to know about feeding your baby in their first six months.
2 mins to read
Understanding mastitis and breast pain
Did you know? Up to one in three moms who breastfeed may experience a painful condition called mastitis.
2 mins to read
Breastfeeding for beginners: Get a good latch
Breastfeeding has lifelong health benefits for your baby. Take the time to learn about these latching techniques now, so you'll have an easier time later.
4 mins to read
Responsive feeding: Learn about how to feed your baby
Can you identify which of these responsive feeding principles are fact and which ones are fiction?
2 mins to read
Breastfeeding for beginners: Get comfortable
Check out these four tried-and-tested breastfeeding holds that help you both relax and encourage your baby to latch on well. Which one works best for you?
2 mins to read
Breastfeeding: one day at a time…
Different types of breastmilk| Nestlé Baby & me
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How to pump your breast milk
Everything you need to know about expressing your breast milk and choosing the most suitable breast pump for you.
1 min to read
What your baby is telling you
Did you know? Your baby was born with the natural ability to eat when they’re hungry and stop when they’re full.
2 mins to read
Breastfeeding for beginners: Get confident
Now you’ve mastered breastfeeding in the comfort of your own home, it’s time to get out and about!
3 mins to read
Baby’s first “superfood”
Breast milk is nature’s perfection. Find out about four breast milk ingredients with special powers that do more than just feed your little one.
1 min to read
Baby hunger cues
Depending on their level of hunger, your baby’s cues may become very obvious to you.
2 mins to read
Your breastfeeding FAQs
The most common breastfeeding concerns, answered by a Nestlé lactation specialist.
4 mins to read
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