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13-weeks pregnant: baby development and diet tips
The start of your second trimester is the start of lots of new developmental milestones for your baby. Read more about what to expect at 13 weeks of pregnancy.
2 mins to read
6-weeks pregnant: baby development and diet tips
Your baby’s growth is in overdrive right about now. So many exciting developments in such a tiny little being! Read more about this week.
2 mins to read
26-weeks pregnant: baby development and diet tips
A little ta-da moment for the final week of your second trimester – your baby will open their eyes for the first time around now! Read more about this week.
2 mins to read
Baby Poop Guide
This baby poop guide will help you understand the differences between different baby stool colours and consistencies as well as the stools of babies on different diets.
7 mins to read
Why do babies cry?
When you’re a new parent your baby’s cries can be overwhelming. Remember it’s a new world outside the womb and your little one is adjusting to his new surroundings.
2 mins to read
Toddler meals ideas | Nutrition and Feeding for Your Growing Toddler
By one year of age, your little one should be eating a variety of foods from the four food groups in Canada's Food Guide. He’s likely discovering new tastes, textures and skills.
9 mins to read
Breastfeeding: How your husband can help | Don't forget your support system
An action plan for your family and friends
3 mins to read
Newborn feeding schedule | Nursing quiz
Is your baby getting enough?
1 min to read
10-weeks pregnant: baby development and diet tips
You are already at week 10 of your pregnancy. Still another 29 weeks to go before you get to meet your little love. Learn more about what’s going on this week.
3 mins to read
9-weeks pregnant: baby development and diet tips
Two hearts beat as one, as the song says. In actual fact, your baby’s heart is beating just fine on its own. Read more about this week.
3 mins to read
5-weeks pregnant: baby development and diet tips
Though only around the size of a pea, your baby is growing by leaps and bounds. Relatively speaking!
Read more about this week.
2 mins to read
8-weeks pregnant: baby development and diet tips
About the size of a robin’s egg, your little one measures about 30 mm long. Learn more about this week.
2 mins to read
Breastfeeding challenges and tips to try
Take action with these tips to try.
8 mins to read
4-weeks pregnant: baby development and diet advice
Almost one month already! There are lots of things happening inside you this week.
3 mins to read
Getting started: traditional and baby-led weaning
Your baby may be developmentally ready to start complementary feeding at around six months of age, when they are able to hold their head up and sit in a high-chair.
3 mins to read
Understanding why babies cry
Wondering why babies cry? If you’re struggling to understand what your baby is trying to tell you, check this list for possible clues to help.
2 mins to read
What to eat when you’re breastfeeding
Make sure you’re consuming a balanced, nutrient-rich diet to stay healthy while you’re breastfeeding your baby.
1 min to read
Can you breastfeed and bottle feed expressed milk
Bottle feeding does not have to mean an end to breastfeeding. It may just be another means for your baby to continue to receive full nutrition in the form of expressed breast milk
3 mins to read
Introducing baby’s first foods? Be prepared with this handy kit
Now the adventure really starts!
3 mins to read
Planning to breastfeed?
Practical action steps to take before, during, and after birth
5 mins to read
Breastfeeding for beginners: 4 steps for a successful start
Everything you need to know about breastfeeding in four steps.
1 min to read
Healthy baby development | Make every bite count
Starting your little one on solid foods is quite a milestone!
3 mins to read
Did you know?
Healthy eating habits are set early in life
1 min to read
Did you know?
A mom-to-be does not need to eat for two
1 min to read
