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View details 13-weeks pregnant: baby development and diet tips
Article
Pregnancy
pregnancy week13 temporary

13-weeks pregnant: baby development and diet tips

The start of your second trimester is the start of lots of new developmental milestones for your baby. Read more about what to expect at 13 weeks of pregnancy.

2 mins to read

View details 6-weeks pregnant: baby development and diet tips
Article
Pregnancy
pregnancy week6 temporary

6-weeks pregnant: baby development and diet tips

 Your baby’s growth is in overdrive right about now. So many exciting developments in such a tiny little being! Read more about this week.

2 mins to read

View details 26-weeks pregnant: baby development and diet tips
Article
Pregnancy
pregnancy week26 temporary

26-weeks pregnant: baby development and diet tips

A little ta-da moment for the final week of your second trimester – your baby will open their eyes for the first time around now! Read more about this week.

2 mins to read

View details Baby Poop Guide
Article
0-6 Months
Illustration of Baby with a diaper with poop

Baby Poop Guide

This baby poop guide will help you understand the differences between different baby stool colours and consistencies as well as the stools of babies on different diets.

7 mins to read

View details Why do babies cry?
Article
0-6 Months
Baby crying

Why do babies cry?

When you’re a new parent your baby’s cries can be overwhelming. Remember it’s a new world outside the womb and your little one is adjusting to his new surroundings.

2 mins to read

View details Toddler meals ideas | Nutrition and Feeding for Your Growing Toddler
Article
12 + months
Toddler meals ideas

Toddler meals ideas | Nutrition and Feeding for Your Growing Toddler

By one year of age, your little one should be eating a variety of foods from the four food groups in Canada's Food Guide. He’s likely discovering new tastes, textures and skills.

9 mins to read

View details Breastfeeding: How your husband can help | Don't forget your support system
Article
0-6 Months
How can husband help during breastfeeding

Breastfeeding: How your husband can help | Don't forget your support system

An action plan for your family and friends

3 mins to read

View details Newborn feeding schedule | Nursing quiz
Article
0-6 Months
Newborn feeding schedule| Nursing quiz

Newborn feeding schedule | Nursing quiz

Is your baby getting enough?

1 min to read

View details 10-weeks pregnant: baby development and diet tips
Article
Pregnancy
pregnancy week10 temporary

10-weeks pregnant: baby development and diet tips

You are already at week 10 of your pregnancy. Still another 29 weeks to go before you get to meet your little love. Learn more about what’s going on this week.

3 mins to read

View details 9-weeks pregnant: baby development and diet tips
Article
Pregnancy
pregnancy week9 temporary

9-weeks pregnant: baby development and diet tips

Two hearts beat as one, as the song says. In actual fact, your baby’s heart is beating just fine on its own. Read more about this week.

3 mins to read

View details 5-weeks pregnant: baby development and diet tips
Article
Pregnancy
pregnancy week5 temporary

5-weeks pregnant: baby development and diet tips

Though only around the size of a pea, your baby is growing by leaps and bounds. Relatively speaking!
Read more about this week.

2 mins to read

View details 8-weeks pregnant: baby development and diet tips
Article
Pregnancy
pregnancy week8 temporary

8-weeks pregnant: baby development and diet tips

About the size of a robin’s egg, your little one measures about 30 mm long. Learn more about this week.

2 mins to read

View details Breastfeeding challenges and tips to try
Article
0-6 Months
Breastfeeding challenges and tips to try

Breastfeeding challenges and tips to try

Take action with these tips to try.

8 mins to read

View details 4-weeks pregnant: baby development and diet advice
Article
Pregnancy
pregnancy week4 temporary

4-weeks pregnant: baby development and diet advice

Almost one month already! There are lots of things happening inside you this week.

3 mins to read

View details Getting started: traditional and baby-led weaning
Article
6 to 8 months baby
Getting started traditional and baby-led weaning

Getting started: traditional and baby-led weaning

Your baby may be developmentally ready to start complementary feeding at around six months of age, when they are able to hold their head up and sit in a high-chair.

3 mins to read

View details Understanding why babies cry
Article
0-6 Months
why babies cry

Understanding why babies cry

Wondering why babies cry? If you’re struggling to understand what your baby is trying to tell you, check this list for possible clues to help.

2 mins to read

View details What to eat when you’re breastfeeding
Article
0-6 Months
What to eat when you’re breastfeeding

What to eat when you’re breastfeeding

Make sure you’re consuming a balanced, nutrient-rich diet to stay healthy while you’re breastfeeding your baby.

1 min to read

View details Can you breastfeed and bottle feed expressed milk
Article
0-6 Months
Baby and mommy, breastfeeding, nutrition

Can you breastfeed and bottle feed expressed milk

Bottle feeding does not have to mean an end to breastfeeding. It may just be another means for your baby to continue to receive full nutrition in the form of expressed breast milk

3 mins to read

View details Introducing baby’s first foods? Be prepared with this handy kit
Article
0-6 Months
baby’s first foods

Introducing baby’s first foods? Be prepared with this handy kit

Now the adventure really starts!

3 mins to read

View details Planning to breastfeed?
Article
Getting Pregnant
Planning to breastfeed?

Planning to breastfeed?

Practical action steps to take before, during, and after birth

5 mins to read

View details Breastfeeding for beginners: 4 steps for a successful start
Article
0-6 Months
Breastfeeding for beginners: 4 steps for a successful start

Breastfeeding for beginners: 4 steps for a successful start

Everything you need to know about breastfeeding in four steps. 

1 min to read

View details Healthy baby development | Make every bite count
Article
6 to 8 months baby
Healthy baby development

Healthy baby development | Make every bite count

Starting your little one on solid foods is quite a milestone!

3 mins to read

View details Did you know?
Article
12 + months
Did you know?

Did you know?

Healthy eating habits are set early in life

1 min to read

View details Did you know?
Article
Getting Pregnant
Pregnancy weight gain

Did you know?

A mom-to-be does not need to eat for two

1 min to read

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