32-weeks pregnant: baby development and diet tips
Your baby is still developing as you head into the final lap, but it’s mostly perfecting and polishing from here on out. He or she is getting ready to meet you! Read on to learn what happens in week 32 of pregnancy.
Baby development
Their bones are nearly 100% finished and their nails are in place in their little fingers. Very soon their skin will lose its redness and become that lovely newborn baby pink. Their adrenal glands are large for the moment. They secrete steroid-like hormones, including cortisol, (natural cortisone). Cortisol plays an important role - not only to help induce labour when the time comes, but also to help mature organs such as the lungs. After birth, their adrenal glands will decrease dramatically and be proportional to the size of your baby.
Your body
Have you found that your digestive system is working more slowly lately? Once again, you can direct a big thank you toward your hormones. Help your bowels to function better and improve your general feeling of wellbeing by eating dried fruit, nuts, whole grains, and other foods rich in fibre. The end is in sight! From now on there may be an antenatal check-up every two weeks. This helps to ensure that everything is exactly as it should be with your little one.
Nutrition
Your baby’s delicate skin will be put to the test both during and after birth as it will no longer be protected by the amniotic fluid. When you breastfeed your baby, they will get all the nutrients they and their skin needs from you. Unless you have a current food allergy, there is no need to avoid foods that you think might bring an allergy, such as the common skin condition of eczema, to your baby.
Tips
Thinking about what to pack to bring to the hospital or delivery clinic? Don’t forget to include written notes about breastfeeding. Writing down your breastfeeding intentions will help hospital staff understand you wishes and offer you the support you need.
Related articles
26-weeks pregnant: baby development and diet tips
A little ta-da moment for the final week of your second trimester – your baby will open their eyes for the first time around now! Read more about this week.
2 mins to read
7-weeks pregnant: baby development and diet tips
Your baby is already a pretty impressive 18 mm long. Though you won’t feel it yet, they’re on the move.
Read more about this week.
2 mins to read
40-weeks pregnant: baby development and diet tips
Time’s up! You are now feeling very ready to meet your baby. Most babies arrive between 37 and 42 weeks of pregnancy. Hang in there if your baby hasn’t arrived yet!
2 mins to read
20-weeks pregnant: baby development and diet tips
There’s so much going on in your belly this week that you may want to take a little nap after reading about it! Read more about this week.
3 mins to read
34-weeks pregnant: baby development and diet tips
Things are slowing down a little in your belly now. That’s because everything is getting close to being developed! Your baby is around 45 cm long and weighs well over 2 kilos.
2 mins to read
Pregnancy and dietary considerations
Pregnancy is exciting, exhilarating and totally different for every woman.
4 mins to read
14-weeks pregnant: baby development and diet tips
Your baby is about the size of a grapefruit! Have you felt them move or kick yet? If not, you should be able to in the next weeks! Read more about this exciting time.
2 mins to read
How to strengthen your baby's immune system
By Dr. Ted Jablonski, family physician
3 mins to read
27-weeks pregnant: baby development and diet tips
Your baby still has some growing to do but as of today, they’re over 30 cm long, big enough laying down to fit on your forearm between your hand and your elbow.
3 mins to read
8-weeks pregnant: baby development and diet tips
About the size of a robin’s egg, your little one measures about 30 mm long. Learn more about this week.
2 mins to read
5 of the top nutrients your baby needs now
Learn more about the essential nutrients your baby needs now and how to choose your food wisely while you’re pregnant.
1 min to read
21-weeks pregnant: baby development and diet tips
Though the baby now weighs around half a kilo, your little darling still has plenty of room in your belly. And likes to use it when not asleep!
3 mins to read
35-weeks pregnant: baby development and diet tips
In about a month, you’ll be holding that little bundle of joy in your arms. Until then, there’s still lots of polishing and refinement going on inside you.
3 mins to read
Food choices for a healthy pregnancy nutrition
Eating for two doesn’t mean eating twice as much food, but it should mean making your food work twice as hard.
5 mins to read
15-weeks pregnant: baby development and diet tips
Though your baby is still inside you, this is the week where everything gets set up for their sense of smell. Read more about what to expect during week 15 of pregnancy.
2 mins to read
What’s your blood sugar number?
The key question to ask if you’re being tested for, or monitoring, gestational diabetes.
2 mins to read
How to exercise safely through pregnancy
Why 30 minutes a day can impact a lifetime.
4 mins to read
28-weeks pregnant: baby development and diet tips
Your little one is around 35 cm long from crown to toe and already weights about 1.3 kilos, a third of their birth weight. Their feet measure nearly 6 cm – yes, they are tiny!
2 mins to read
9-weeks pregnant: baby development and diet tips
Two hearts beat as one, as the song says. In actual fact, your baby’s heart is beating just fine on its own. Read more about this week.
3 mins to read
