32-weeks pregnant: baby development and diet tips
Your baby is still developing as you head into the final lap, but it’s mostly perfecting and polishing from here on out. He or she is getting ready to meet you! Read on to learn what happens in week 32 of pregnancy.
Baby development
Their bones are nearly 100% finished and their nails are in place in their little fingers. Very soon their skin will lose its redness and become that lovely newborn baby pink. Their adrenal glands are large for the moment. They secrete steroid-like hormones, including cortisol, (natural cortisone). Cortisol plays an important role - not only to help induce labour when the time comes, but also to help mature organs such as the lungs. After birth, their adrenal glands will decrease dramatically and be proportional to the size of your baby.
Your body
Have you found that your digestive system is working more slowly lately? Once again, you can direct a big thank you toward your hormones. Help your bowels to function better and improve your general feeling of wellbeing by eating dried fruit, nuts, whole grains, and other foods rich in fibre. The end is in sight! From now on there may be an antenatal check-up every two weeks. This helps to ensure that everything is exactly as it should be with your little one.
Nutrition
Your baby’s delicate skin will be put to the test both during and after birth as it will no longer be protected by the amniotic fluid. When you breastfeed your baby, they will get all the nutrients they and their skin needs from you. Unless you have a current food allergy, there is no need to avoid foods that you think might bring an allergy, such as the common skin condition of eczema, to your baby.
Tips
Thinking about what to pack to bring to the hospital or delivery clinic? Don’t forget to include written notes about breastfeeding. Writing down your breastfeeding intentions will help hospital staff understand you wishes and offer you the support you need.
Related articles
A Good Pre-Conception, Pregnancy, and Post-Pregnancy Diet
Even before you conceive, every bite counts. Wait, that’s a lot to consider, right? Don’t worry, this healthy eating breakdown serves up diet information that will matter to you.
6 mins to read
7-weeks pregnant: baby development and diet tips
Your baby is already a pretty impressive 18 mm long. Though you won’t feel it yet, they’re on the move.
Read more about this week.
2 mins to read
23-weeks pregnant: baby development and diet tips
Your baby’s feet are now 4.5 to 5cm in length now, and they weigh considerably over 700g. You have got around 16 more weeks to go! Read more to learn what to expect in 23 weeks of pregnancy.
3 mins to read
40-weeks pregnant: baby development and diet tips
Time’s up! You are now feeling very ready to meet your baby. Most babies arrive between 37 and 42 weeks of pregnancy. Hang in there if your baby hasn’t arrived yet!
2 mins to read
7 simple food swaps to consider before you get pregnant
Eating well now can have a positive impact on your pregnancy, as well as a lasting effect on your baby’s health.
4 mins to read
18-weeks pregnant: baby development and diet tips
Lots of leaps and bounds happening in week 18, from nerve cells multiplying to the beginnings of fingerprints. Read more to learn what baby looks like at 18 weeks of pregnancy.
3 mins to read
35-weeks pregnant: baby development and diet tips
In about a month, you’ll be holding that little bundle of joy in your arms. Until then, there’s still lots of polishing and refinement going on inside you.
3 mins to read
Gestational diabetes symptoms
10 essential questions about gestational diabetes answered
6 mins to read
Did you know?
A mom-to-be does not need to eat for two
1 min to read
13-weeks pregnant: baby development and diet tips
The start of your second trimester is the start of lots of new developmental milestones for your baby. Read more about what to expect at 13 weeks of pregnancy.
2 mins to read
29-weeks pregnant: baby development and diet tips
As you inch your way towards the finish line – you will be giving birth in about ten weeks! – your baby is still growing by leaps and bounds, and even opening their eyes wide now.
2 mins to read
8-weeks pregnant: baby development and diet tips
About the size of a robin’s egg, your little one measures about 30 mm long. Learn more about this week.
2 mins to read
24-weeks pregnant: baby development and diet tips
Can you feel the baby reacting to noises and your caresses yet? Towards the end of the second trimester is when some women report that this starts to happen, so be on the lookout.
3 mins to read
5 of the top nutrients your baby needs now
Learn more about the essential nutrients your baby needs now and how to choose your food wisely while you’re pregnant.
1 min to read
3-weeks pregnant: baby development and diet
You’re at the very beginning of the journey. You can’t see anything yet, but that doesn’t mean there isn’t a whole lot going on.
4 mins to read
19-weeks pregnant: baby development and diet tips
Your little lodger weighs between 300 and 400 grams – weigh a grapefruit in your hand and that’s about how heavy they are. Read more to learn how baby looks at 19 weeks of pregnancy.
3 mins to read
36-weeks pregnant: baby development and diet tips
From now until they make their grand entrance, your baby will continue to grow. They are already 45 cm long and weigh about 2.9 kg! Read more about this week.
3 mins to read
Pregnancy and dietary considerations
Pregnancy is exciting, exhilarating and totally different for every woman.
4 mins to read
14-weeks pregnant: baby development and diet tips
Your baby is about the size of a grapefruit! Have you felt them move or kick yet? If not, you should be able to in the next weeks! Read more about this exciting time.
2 mins to read
