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View details Taking baby out for the first time guide
Article
Pregnancy
Taking baby out for the first time guide

Taking baby out for the first time guide

Taking baby out for the first time can be daunting. This checklist should help make it easy for all your baby friendly days out.

2 mins to read

View details 10 month baby development | Months 10-12
Article
8 to 12 months
Baby listening to daddy play guitar

10 month baby development | Months 10-12

“Come on, make Mama (or Papa, of course) proud.” It’s likely already crossed your baby’s mind without you even saying it, since his desire to please you is strengthening along with

5 mins to read

View details How much sleep does my baby need?
Article
0-6 Months
Baby sleep habits_05_LEARN_How much sleep does my baby need

How much sleep does my baby need?

As a new parent, your baby’s sleeping habits are probably one of the first things you talk about with other new moms and dads. Here’s a rough guide of what to expect.

1 min to read

View details Allergies—what you need to know
Article
0-6 Months
Baby allergies_01_EXPLORE_Allergies what you need to know

Allergies—what you need to know

Did you know? Milk protein is one of the most common allergens affecting babies during the first six months of life. 

1 min to read

View details Protein: the right amount for baby?
Article
0-6 Months
A guide to breastfeeding_11_ACT_Protein_too much of a good thing

Protein: the right amount for baby?

Meeting your baby’s protein needs in the crucial first 1000 days is important. Fortunately, breast milk has the right amount of protein for your baby. 

2 mins to read

View details Disposable-diaper-changing routine
Article
0-6 Months
diaper-changing routine

Disposable-diaper-changing routine

You’re going to do a lot of diaper changing over the next few months and years, so here’s a helpful diaper changing routine.

2 mins to read

View details Newborn taste preferences | Did you know?
Article
Getting Pregnant
Newborn taste preferences | Did you know?

Newborn taste preferences | Did you know?

Babies’ taste preferences start before they are born

1 min to read

View details Baby Development milestones: Months 1 - 3
Article
0-6 Months
Baby and mommy

Baby Development milestones: Months 1 - 3

Your baby’s first focus? She’ll use her eyes and ears, along with her sense of smell and touch, to learn her new world.

4 mins to read

View details How to continue your breastfeeding journey
Article
8 to 12 months
Continued breastfeeding_03_ACT_How to continue your breastfeeding journey

How to continue your breastfeeding journey

While most women around the world breastfeed their babies in the early months, breastfeeding rates at 12 months of age vary widely. With the Health Canada recommendation to breastfee

2 mins to read

View details Healthy eating starts with you
Article
8 to 12 months
Be a role model_01_EXPLORE_Healthy eating starts with you

Healthy eating starts with you

Did you know? You’re a role model for your baby—what you eat and drink influences their choices.

2 mins to read

View details How to soothe a colicky baby
Article
0-6 Months
How to soothe a colicky baby

How to soothe a colicky baby

Healthy babies cry. It helps them to express their needs and some babies cry more than others.

3 mins to read

View details How to help baby reflux
Article
0-6 Months
baby reflux

How to help baby reflux

Baby reflux. It’s one of the most common symptoms in babies in their first year. Here are some baby reflux remedies to help prevent and ease the symptoms.

2 mins to read

View details 10 steps to successful family mealtimes
Article
12 + months
Toddler feeding skills

10 steps to successful family mealtimes

Mealtimes are a great opportunity for the family to come together to share food and enjoy each other’s company.

3 mins to read

View details Stay-healthy menu planner
Article
Getting Pregnant
Stay healthy menu planner

Stay-healthy menu planner

Moderately active? Aim for around 2000 calories a day and eat a variety of healthy foods each day to set yourself up for a healthy pregnancy.

1 min to read

View details How to program your child’s future health
Article
Pregnancy
Diet during pregnancy_02_LEARN_How to program your childs future health

How to program your child’s future health

What to eat during pregnancy to give your baby the best start in life.

4 mins to read

View details Top 3 tummy troubles
Article
0-6 Months
Top 3 tummy troubles

Top 3 tummy troubles

Because babies are born with immature digestive systems, they may experience episodes of colic, constipation, or spit-up during their first months.

1 min to read

View details When will my baby sleep through the night?
Article
0-6 Months
Baby sleep habits_02_LEARN_When will my baby sleep through the night

When will my baby sleep through the night?

When your baby first comes home from the hospital, their irregular sleep patterns can be both challenging and exhausting.

4 mins to read

View details Breastfeeding baby tips | Breastfeeding 101
Article
0-6 Months
Breastfeeding baby tips | Breastfeeding 101

Breastfeeding baby tips | Breastfeeding 101

Having a basic understanding about breast milk, breastfeeding and your breastfed baby will help you enjoy every moment that you’re nourishing and nurturing your baby.

4 mins to read

View details First month of pregnancy symptoms
Article
Pregnancy
1 month pregnancy symptoms

First month of pregnancy symptoms

Your pregnancy: weeks 1-4 – the start of your first trimester. The first signs of pregnancy may be very obvious… or not at all.

3 mins to read

View details Seventh month of pregnancy symptoms
Article
Pregnancy
my_seventh_month_of_pregnancy

Seventh month of pregnancy symptoms

Your pregnancy: weeks 28-31. Your baby and you are now in the final stretch.

4 mins to read

View details Breastfeeding: one day at a time…
Article
0-6 Months
Breastfeeding: one day at a time

Breastfeeding: one day at a time…

Different types of breastmilk| Nestlé Baby & me

1 min to read

View details Your toddler menu planner
Article
12 + months
purees terracycle

Your toddler menu planner

Wondering what and how much you should be serving at mealtimes?

1 min to read

View details 7 playtime dos and don’ts
Article
0-6 Months
Baby activities_05_LEARN_7 playtime dos and donts_01

7 playtime dos and don’ts

You’re never too young (or old!) for playing. Here are some ways you can both enjoy fun-filled, safe, and stimulating daily activities that set your baby up for an active, healthy life.

4 mins to read

View details How to cope with first trimester anxiety
Article
Pregnancy
How to cope with first trimester anxiety

How to cope with first trimester anxiety

Suffering from first trimester anxiety? You’re not alone, 1 in 10 pregnant women experience this pregnancy symptom in their first trimester. Here’s how to keep the feelings under control.

2 mins to read

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