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By Dr. Jeff Habert, family physician

By Dr. Jeff Habert, family physician

Your house is about to become home to all kinds of firsts for your new family addition—make sure everyone can share every special moment in a safe environment where your baby can thrive!

Recent research on food allergies has led to new recommendations for the introduction of commonly allergenic foods once babies start eating solid food. Confused?

6 things you need to know about feeding your baby in their first six months.

The protein in breast milk is one of the most important nutrients for babies.

Moms-to-be in their second and third trimesters need to think about adding a few more calories to their diets — make them healthy ones with these nutritious snack ideas.

Your toddler may poo once a day or once every few days. This article explains the possible causes of constipation and how to help alleviate it.

Did you know? There are steps you can take to protect your baby-to-be from problems during pregnancy and beyond.

Did you know? Nursing—feeding your baby directly from your breast—helps to protect her ability to drink only as much as she needs.

It may seem like a whole new world now that your little one is starting to eat solid foods.

Did you know? Up to one in three moms who breastfeed may experience a painful condition called mastitis. 

Your baby is now used to eating solids and may be grabbing at the spoon or picking up food by herself. This means she is ready for more self-feeding, a whole new messy adventure!

Time to think about what to pack for your new baby—including that special going-home outfit—and for yourself, as well as what you might need for breastfeeding.

Breastfeeding beyond 6 months has many benefits for you and your baby. Discover them!

Does your little one want plain pasta for dinner every night? Or refuse to eat anything green? Here are some ways to make sure your fussy eater is getting enough variety in their diet.

Did you know? Your partner’s diet and lifestyle can play a vital role in conceiving your future baby.

The ways you feed your baby are as important as what you feed them. Find out what to watch for, and what to do, when your baby starts eating complementary foods.

Eating for two doesn’t mean eating twice as much food, but it should mean making your food work twice as hard.

Getting enough sleep during the first months of your baby's life means adjusting to your own new sleep habits and those of your baby.

Find out what’s going into the mouths of growing children in different countries around the world and some tips to find the right nutritional balance.