Your essential toddler shopping list

Your essential toddler shopping list

Your essential toddler shopping list

12 + months
Article
Aug 15, 2024
1 min

By the time your toddler is two years old, their eating patterns will be established. That’s why it’s important to think about which foods are on (and off) your shopping list now.

Challenge yourself to make sure there are no nutrient gaps in your toddler’s diet when you’re at the store this week 

Your essential toddler shopping list

Sources

Duyff, RL (2017). Academy of Nutrition and Dietetics. Complete food and nutrition guide (5th ed.). Boston, MA: Houghton Mifflin Harcourt. 

Shelov SP & Altmann TR (Eds.). (2009). American Academy of Pediatrics. The complete and authoritative guide Caring for your baby and young child birth to age 5 (5th ed.). USA: Bantam Books. 

World Health Organization. Infant and young child feeding: Model chapter for textbooks for medical students and allied health professionals. Geneva, World Health Organization, 2009. 

World Health Organization. Guideline: Sugars intake for adults and children. Geneva: World Health Organization; 2015. 

https://ndb.nal.usda.gov/ndb/nutrients/report/nutrientsfrm? max=25&offset=0&totCount=0&nutrient1=307&nutrient2=&f g=23&subset=0&sort=c&measureby=m (Accessed August 8 2018) 

https://ods.od.nih.gov/factsheets/VitaminD- HealthProfessional/ (Accessed August 8 2018) 

Related articles

View details Lunch ideas for babies
Article
Lunch ideas for babies

Lunch ideas for babies

It’s difficult to find well-balanced meal ideas every day for your toddler.

1 min to read

View details Your smart snacking guide
Article
Smart snacking - Your smart snacking guide

Your smart snacking guide

In order to meet their nutritional and energy needs, your toddler may need to eat between their main meals.

4 mins to read

View details Baby self-feeding| Your toddler, the independent eater
Article
Baby self-feeding

Baby self-feeding| Your toddler, the independent eater

By now your toddler is really getting the hang of self-feeding. And you're probably used to messy mealtimes!

2 mins to read

View details Why do toddlers need fibre and how much should they eat?
Article
Whole grains and fiber_01_EXPLORE_Why toddlers need fiber and whole grains

Why do toddlers need fibre and how much should they eat?

Did you know? Many children around the world are missing out on essential fibre and whole grains.

2 mins to read

View details Your growing toddler – What to expect beyond 1000 days
Article
Beyond the first 1000 Days_02_LEARN_What about the next 1000 days_01

Your growing toddler – What to expect beyond 1000 days

Look back at the healthy habits you’ve encouraged, which have helped your toddler grow so far, and look forward to the exciting developments to come.

2 mins to read

View details What should my 12-24 Month Old Toddler be Eating?
Article
Toddler Meal Ideas

What should my 12-24 Month Old Toddler be Eating?

As you probably already know, toddlers are incredibly active and energetic! For their body size, toddlers need to make every bite count with nutritious meals and snacks.

4 mins to read

View details The snack challenge
Article
The snack challenge

The snack challenge

Get inspired! Discover these 5 simple, healthy snack ideas that can be customized for your child, plus a snack-builder for putting together your own nutrient-rich creations.

1 min to read

View details Leaving babyhood behind
Article
Leaving babyhood behind

Leaving babyhood behind

His ability to grasp now means your child will be easily picking up his food with two to three fingers instead of his entire hand.

3 mins to read

View details Fiber and Whole Grains Foods for your Toddler
Article
Fibre and whole grains: good food for growing bodies

Fiber and Whole Grains Foods for your Toddler

Choose foods containing high fibre levels and whole grains for your toddler, but what foods are those and how can you make sure your baby is getting the right amount. Find out!

1 min to read

View details Your toddler’s developing feeding skills
Article
Toddler feeding skills_02_LEARN_Your toddler’s developing feeding skills_01

Your toddler’s developing feeding skills

Your toddler has come a long way since that first spoonful of puree went in (and probably came straight back out again!).

8 mins to read

View details 10 healthy habits to carry on
Article
Beyond the first 1000 days_03_ACT_10 healthy habits to carry on_01

10 healthy habits to carry on

During your baby’s First 1000 Days you have encouraged many healthy habits, so don't let your guard down now! Here are 10 healthy habits to keep practicing.

7 mins to read

View details Did you know?
Article
Did you know?

Did you know?

Healthy eating habits are set early in life

1 min to read

View details Did you know?
Article
Did you know?

Did you know?

Good role models at family meals help your developing independent eater

1 min to read

View details A new era in eating
Article
Baby Self Feeding

A new era in eating

Gone are the days of spoon-feeding them purées, it’s time to roll out the wipeable mat for your independent eater!

6 mins to read

View details Family mealtimes matter
Article
Toddler feeding skills_01_EXPLORE_Family mealtimes matter

Family mealtimes matter

Did you know? Being a good role model is the most effective way to get your toddler to try new food.

3 mins to read

View details Toddler meals ideas | Nutrition and Feeding for Your Growing Toddler
Article
Toddler meals ideas

Toddler meals ideas | Nutrition and Feeding for Your Growing Toddler

By one year of age, your little one should be eating a variety of foods from the four food groups in Canada's Food Guide. He’s likely discovering new tastes, textures and skills.

9 mins to read

View details When will my Toddler Stop being a Picky Eater?
Article
When will my Toddler Stop being a Picky Eater?

When will my Toddler Stop being a Picky Eater?

Does your little one want plain pasta for dinner every night? Or refuse to eat anything green? Here are some ways to make sure your fussy eater is getting enough variety in their diet.

1 min to read

View details What does a “healthy diet” mean for your toddler?
Article
Nutrient gaps -What does a healthy diet mean for your toddler

What does a “healthy diet” mean for your toddler?

Did you know? As they reach 12-18 months old, toddlers may be more likely to miss out on several key nutrients.

3 mins to read

View details Raising a healthy eater: 14 ways to encourage healthy eating habits
Article
Toddler eating habits_02_LEARN_14 ways to raise a healthy eater_01

Raising a healthy eater: 14 ways to encourage healthy eating habits

The eating habits your toddler is developing now may stay with them as they get older. It’s as much about the way you offer food as what you offer them.

8 mins to read

Join

  Join

Your parenting instincts, our support

Super-sized Savings

SIGN UP & GET A CHANCE TO WIN

Sign up for Nestlé Baby & me and automatically be entered for a chance to win a $100* gift card!

For full details, please visit the Terms & Conditions.

EMAILS & SUPPORT

PERSONALIZED EMAILS & SUPPORT

Receive customized emails with useful info, special offers, & more to help guide you through each parenting phase.

Helpful Resources

HELPFUL TOOLS & RESOURCES

Get access to our helpful and interactive parenting tools & resources in one convenient hub.

EXPERT GUIDANCE

We offer science-based advice & specialized nutritional guidance for every stage of the parenting journey—from preconception to toddlerhood.