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How to provide a healthy toddler diet
A healthy toddler diet now can set your little one up for a lifetime of healthy eating. Here are some nutrition building blocks for the best food for toddlers.
2 mins to read
Toddler meals ideas | Nutrition and Feeding for Your Growing Toddler
By one year of age, your little one should be eating a variety of foods from the four food groups in Canada's Food Guide. He’s likely discovering new tastes, textures and skills.
9 mins to read
Did you know?
Healthy eating habits are set early in life
1 min to read
Leaving babyhood behind
His ability to grasp now means your child will be easily picking up his food with two to three fingers instead of his entire hand.
3 mins to read
Family mealtimes matter
Did you know? Being a good role model is the most effective way to get your toddler to try new food.
3 mins to read
10 healthy habits to carry on
During your baby’s First 1000 Days you have encouraged many healthy habits, so don't let your guard down now! Here are 10 healthy habits to keep practicing.
7 mins to read
A new era in eating
Gone are the days of spoon-feeding them purées, it’s time to roll out the wipeable mat for your independent eater!
6 mins to read
How to help a picky eater
Wondering how to help a picky eater? Developing a palate takes time. So we’ve prepared a menu of useful tips to help turn your picky eater into a food lover.
2 mins to read
How to provide a balanced diet for your toddler
It’s easy to fall into bad habits when preparing food for your toddler. Find out how some simple swaps and small changes can make their meals and mini meals healthier.
4 mins to read
Magical milestones and physical play
Looking at your child now, it’s hard to imagine the tiny new born you brought home from the hospital who did little more than feed, sleep, and fill diapers.
5 mins to read
Your growing toddler – What to expect beyond 1000 days
Look back at the healthy habits you’ve encouraged, which have helped your toddler grow so far, and look forward to the exciting developments to come.
2 mins to read
10 steps to successful family mealtimes
Mealtimes are a great opportunity for the family to come together to share food and enjoy each other’s company.
3 mins to read
Your toddler menu planner
Wondering what and how much you should be serving at mealtimes?
1 min to read
Childproofing Your Home: Safety first!
Your house is about to become home to all kinds of firsts for your new family addition—make sure everyone can share every special moment in a safe environment where your baby can thrive!
8 mins to read
A guide to family meals for toddlers
Wondering how you can enjoy family meals for toddlers? Eating together is a lovely way to bring everyone together and to teach your toddler about healthy eating.
2 mins to read
When will my Toddler Stop being a Picky Eater?
Does your little one want plain pasta for dinner every night? Or refuse to eat anything green? Here are some ways to make sure your fussy eater is getting enough variety in their diet.
1 min to read
What to consider when choosing a daycare
Wondering how to pick a daycare to look after your baby? We have put together a list of some things to consider when choosing a daycare, from childcare costs to location.
2 mins to read
More or less? Finding the right nutritional balance
Find out what’s going into the mouths of growing children in different countries around the world and some tips to find the right nutritional balance.
3 mins to read
Planet-saving tips for an eco-friendly baby
Saving the planet doesn’t have to stop because you’ve had a baby. Yes, they’re a teeny bundle of mess-creating, gadget-needing joy.
2 mins to read
Baby self-feeding| Your toddler, the independent eater
By now your toddler is really getting the hang of self-feeding. And you're probably used to messy mealtimes!
2 mins to read
How sleep can affect your toddler’s health
Did you know? Not getting enough sleep may lead to your toddler consuming extra calories.
2 mins to read
Why toddlers need to eat in between meals
Did you know? Toddlers may get up to 25% of the calories they need from snacks.
2 mins to read
Children’s dental care checklist
Looking after our teeth is a lifelong undertaking so it helps to get off to a good start.
2 mins to read
Your 12-18-month-old’s activity planner
From crawling to standing and taking their first steps, your baby is now moving quickly into toddlerhood and becoming more active and mobile all the time.
4 mins to read
